I've made a mistake or two

I am going to try to make this short.  I have always been of the mentality that it has to be either this way or that way.  I always forget about the middle.  Brian has tried over the past few years to get me to change that thinking, to realize that everything isn't black or white, there is some gray in between.  I find myself setting goals for myself and then I usually go full force into them doing a complete 180 and trying to change overnight.  This doesn't work.  The past few weeks, I have been able to keep myself in the middle somewhere, not diving right into a diet or even training.  I haven't deprived myself of any foods and I have been resting when I need it.  I haven't been beating myself up too much either.  If I mess up or go over board with my training or my diet, I just pick myself up and brush myself off and start over.  It's ok to make mistakes, it's realizing that I made the mistake and learning from it.  Sometimes it's harder to admit that you did something wrong, than moving on from it.  I will get there, one day at a time.

"Don't dream it, be it."